I’ve started doing yoga again. This time I’m going to stick with it! Yoga is a good match with lite weight training to keep me in some form of conditioning. Yoga especially will help prevent pulling muscles when lifting boxes full of frames or matted pieces. It will also help me when in the field I find myself needing to be in some contorted position for a period of time. Even with a tripod mounted camera and lens, I have found myself in uncomfortable positions causing muscle shake and therefore camera shake. So I’m feeling the benefits already and suspect that I will be standing a bit taller at shows just because my posture will be much better.
Apparently, this Great-blue Heron enjoys yoga as well. This particular morning the heron was going through it’s stretch routine including downward facing dog (which is what I titled the print). For those who come to shows and ask “what kind of dog is that?” It is a position ….. oh look it up!
As requested – larger version of this wonderful Great Blue Heron. The image was made in Bucks County, PA. I’m using a Canon EOS 1D Mark II with a Canon 500mm f4.0 L IS and TC 1.4x.
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